DAY FOUR
Reverence for Life is:
EACH PERSON ACCEPTING THEIR OWN LIFE AS A GIFT
Your own life is equally deserving of reverence and respect as all other life. Treat your life with kindness and empathy, accepting it as a gift to be treasured.
Aspire to reach your highest potential, both inwardly and outwardly.
What does this mean for us and how can we access a peaceful moment each day?
Find a quiet place where you can sit comfortably, undisturbed, for 10 or 15 minutes, maybe under a tree or in some other natural environment, or indoors in front of a candle or a vase of flowers. Take a few deep breaths, then just let the world go by. Let your own thoughts come to rest. Let them come and let them go.
Just sit - quietly - expecting no result and no reward.
Be still.
If this feels comfortable, repeat it, whenever you can make the time.
